Internal Condom / Female Condom
The female condom (also called an internal condom) is a barrier contraceptive worn inside the vagina to prevent pregnancy and protect against sexually transmitted infections (STIs). It gives women more control over their sexual health and is an effective alternative to male condoms.
Effectiveness: 79-95%
STI Protection: Yes
Reversible: Yes – No hormonal effects
How to Use
How to Use a Female Condom
Step 1: Open the package carefully – do not use teeth or sharp objects.
Step 2: Hold the inner ring and squeeze it into a narrow shape.
Step 3: Insert it deep inside the vagina, ensuring the outer ring stays outside.
Step 4: Guide the penis inside the condom pouch, not between the condom and vaginal walls.
Step 5: After sex, twist the outer ring to trap semen and remove it gently.
Step 6: Dispose of it properly – do not flush it down the toilet.
🚨 Do not use a female condom and a male condom together—friction can cause them to break.
How does it work
How Does the Female Condom Work?
The female condom is a soft, flexible pouch with two rings:
Inner ring – Inserted inside the vagina to hold the condom in place.
Outer ring – Stays outside the vagina to prevent the condom from slipping inside.
How It Prevents Pregnancy & STIs
✔ Acts as a barrier – Stops sperm from reaching the egg.
✔ Blocks STIs – Covers the vaginal walls and prevents direct skin-to-skin contact.
💡 Unlike male condoms, the female condom can be inserted before intercourse, allowing for more spontaneity
Key Takes
Key Takeaways
Female condoms are 79-95% effective in preventing pregnancy & STIs.
They give women more control over their sexual health.
Non-hormonal, latex-free, and safe for most users.
Require correct insertion to work effectively.
Should not be used with a male condom at the same time.