Contraceptive sponge

The contraceptive sponge is a soft, disposable, and flexible foam sponge inserted into the vagina before sex to prevent pregnancy. It contains spermicide to kill sperm and acts as a barrier to block sperm from reaching the uterus.

How does it work

The sponge prevents pregnancy in two ways:
1️⃣ Blocks sperm from entering the uterus – Acts as a physical barrier.
2️⃣ Kills sperm – Contains spermicide (nonoxynol-9) to immobilize sperm.

💡 One sponge can be used multiple times within a 24-hour period, but a new sponge is required after removal

How to Use

Step 1: Wash hands and wet the sponge with clean water.
Step 2: Squeeze it to activate the spermicide.
Step 3: Fold and insert the sponge deep into the vagina, covering the cervix.
Step 4: Ensure the sponge is securely in place before having sex.
Step 5: Leave the sponge in for at least 6 hours after sex but no longer than 24 hours.
Step 6: Remove the sponge by pulling the loop and dispose of it—do NOT reuse it.

🚨 Tip: The sponge must be inserted before sex and left in place for at least 6 hours after to be effective.

When to See a Doctor

Signs of toxic shock syndrome (TSS) – Fever, dizziness, rash, or nausea.
Vaginal irritation or allergic reaction to spermicide.
Difficulty removing the sponge after 24 hours

Key Takeaways

The contraceptive sponge is 76-91% effective and provides 24-hour protection.
Hormone-free and easy to use, but less effective for women who have given birth.
Must be left in place for at least 6 hours after sex but no longer than 24 hours.
No protection against STIs—use with condoms for extra protection.
Should be used with caution to avoid toxic shock syndrome (TSS).